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2017-03-08 restonba Basketball Exercises Leave a comment

7 Exercises to Improve Your Basketball Skills

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Do you know who invented Basketball?

When we hear the word Basketball, what comes into our mind is a sport. But, do you know who invented the basketball game? In 1891, a guy named James Naismith invented basketball at age 31. James was a Canadian-American physical educator, physician, chaplain, sports coach and innovator. He was also the one who wrote the Original Basketball Rule Book.

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What are the few basic things about basketball?

There are few basic things an individual needs to learn about basketball. * Dribbling * Passing * Shooting are only few of all the basics about basketball. Most professional players always learn from the basics. Even if they have a lot of moves done during the game. The basketball basics are always vital and fundamental.

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